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Craft Mexican Made By You
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FRONTIER
of Authentic Flavour
About Us

About Us

Inspired by the ROBUST, SPIRITED FLAVOURS of regional Mexican cuisines, Frontera Foods was founded by chef Rick Bayless, to help you create a GOURMET MEXICAN EXPERIENCE at home. Our family of delicious foods is HANDMADE in small BATCHES, and crafted with the HIGHEST-QUALITY INGREDIENTS and gourmet-cooking techniques, so you can build bold, authentic flavours to enjoy and share every day.

Products

Products

You know great Mexican food, so you know what to expect from Frontera products: authentic recipes and quality ingredients that come together to build layers of exciting, delicious flavour.

Salsas

Made in small batches with the flavour and heat of authentic chiles like jalapeño, habanero, chipotle, guajillo, and more, each of our salsas is a masterpiece. Enjoy them with tortilla chips, as versatile cooking sauces, or to add bold flavour to any dish.

  • Mexicana Medium

    Mexicana Medium

    Bright jalapeño, ripe tomato, and smoky garlic combine in this carefully crafted small-batch salsa, making it perfect for tortilla chips, cut vegetables, or your favourite tacos.
  • Mexicana Mild

    There’s nothing meek about this mild salsa. Vibrant flavours of fresh, ripe tomato, green chiles, garlic, and cilantro make this great on grilled burgers or with sausage and scrambled eggs.
  • Chipotle

    The sweet, smoky sizzle of chipotle chiles, zesty tomatillos, and mellow, roasted garlic will dance on your tongue like the colors and aromas of a Veracruz market.
  • ROASTED TOMATO

    ROASTED TOMATO

    Made with sweet, roasted tomatoes and fresh cilantro laced with a touch of earthy-red New Mexico chile and sparkling orange. Great on tortilla chips, burgers, or mixed with cream cheese as a dip.

Sauces

The secret to great Mexican cooking is the right blend of seasoning and authentic ingredients. With Frontera, it’s not a secret anymore. The best place in town for great Mexican food is now yours, and you won’t believe all the amazing dishes that are on the menu.

  • Red Chile Enchilada Sauce

    A classic enchilada sauce with the rich taste of sun-dried chiles, roasted tomato, and smoky, sweet garlic.
  • GREEN CHILE ENCHILADA SAUCE

    GREEN CHILE ENCHILADA SAUCE

    One bite of enchiladas verdes hooks you forever: a luxurious blend of roasted tomatillos, green chiles, garlic, and cilantro.
  • GROUND BEEF TACO SKILLET SAUCE

    GROUND BEEF TACO SKILLET SAUCE

    Amp up your beef tacos by adding the fresh flavour of mild red chile and cumin. You’ll never reach for the yellow envelope again.
  • CHICKEN TACO CHILE SKILLET SAUCE

    CHICKEN TACO CHILE SKILLET SAUCE

    A perfect mixture for making chicken tacos, with the richness of roasted tomatoes and mild New Mexico chiles.
  • KEY LIME SHRIMP TACO SKILLET SAUCE

    KEY LIME SHRIMP TACO SKILLET SAUCE

    Bring the beachside taste home when you sauté fresh seafood with the flavours of lime, roasted tomatillo, green chile, and cilantro.
  • CLASSIC FAJITA SKILLET SAUCE

    CLASSIC FAJITA SKILLET SAUCE

    What’s not to love about fajitas made with pan-seared meat plus caramelized onions and peppers, chipotle peppers, and lime?

Guacamole

Fresh-made guacamole is the perfect way to start a Mexican meal or make a delicious impression at any gathering. We decided to make it easy for you to give your guests that exciting, complex flavour: Just mash together our guacamole mix with fresh avocados, share, and enjoy!

  • Original Guacamole Mix

    Roasted tomatillos, onions, and flavourful serrano and Anaheim peppers make a guacamole that’s anything but basic.

Frozen Bowls

Do frozen meals leave you cold? Our bowls won’t. Fire-roasted veggies, tender, delicious meats, and layers of authentic seasonings are ready in minutes. So being short on time is no reason to skimp on flavour.

  • Chicken Fajita Bowl

    Made with fire-roasted poblanos and chipotle chiles, this perfectly seared, classic Mexican dish tastes great over rice.
  • TINGA TACO BOWL

    TINGA TACO BOWL

    This authentic recipe from the highlands around Mexico City is made with seasoned, roasted tomatoes, chipotle chile, and slow-simmered chicken.
  • VEGGIE TACO BOWL

    VEGGIE TACO BOWL

    Fire-roasted tomatillos, peppers, corn, and more come together in a zesty green chile and cilantro sauce for a delicious veggie experience any carnivore would envy.
  • THREE BEAN TACO BOWL

    THREE BEAN TACO BOWL

    Beans are an essential part of the Mexican table. They’re especially beloved when paired with red chili sauce, plantains, and fire-roasted peppers. This is everyday gourmet at its very best.
  • CHICKEN VERDE TACO BOWL

    CHICKEN VERDE TACO BOWL

    In Mexico, it’s called salsa verde—the luscious green sauce of roasted tomatillos, garlic, and chiles. Served with skinny green beans over roasted vegetables and grains. You’ll call it delicious. 
Where To Buy
Where To Buy

Find Frontera products at these retailers and bring home the experience of your favourite Mexican restaurant.

Nutrition Facts
Valeur nutritive
Per bowl (317 g) / par bol (317 g)
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 350
6 %
Fat / Lipides 4 g
3 %
Saturated / saturés .5 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 0 mg
24 %
Sodium / Sodium 550 mg
20 %
Potassium / Potassium 700 mg
21 %
Carbohydrate / Glucides 64 g
60 %
Fibre / Fibres 15 g
Sugars / Sucres 12 g
Protein / Protéines 12 g
15 %
Vitamin A / Vitamine A
25 %
Vitamin C / Vitamine C
8 %
Calcium / Calcium
25 %
Iron / Fer
Nutrition Facts
Valeur nutritive
Per bowl (317 g) / par bol (317 g)
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 350
6 %
Fat / Lipides 4 g
3 %
Saturated / saturés .5 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 0 mg
24 %
Sodium / Sodium 550 mg
20 %
Potassium / Potassium 700 mg
21 %
Carbohydrate / Glucides 64 g
60 %
Fibre / Fibres 15 g
Sugars / Sucres 12 g
Protein / Protéines 12 g
15 %
Vitamin A / Vitamine A
25 %
Vitamin C / Vitamine C
8 %
Calcium / Calcium
25 %
Iron / Fer
Nutrition Facts
Valeur nutritive
Per bowl (320 g) / par bol (320 g)
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 250
4 %
Fat / Lipides 2.5 g
3 %
Saturated / saturés .5 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 40 mg
29 %
Sodium / Sodium 700 mg
19 %
Potassium / Potassium 660 mg
12 %
Carbohydrate / Glucides 36 g
32 %
Fibre / Fibres 8 g
Sugars / Sucres 8 g
Protein / Protéines 22 g
20 %
Vitamin A / Vitamine A
80 %
Vitamin C / Vitamine C
4 %
Calcium / Calcium
15 %
Iron / Fer
Nutrition Facts
Valeur nutritive
Per bowl (320 g) / par bol (320 g)
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 250
4 %
Fat / Lipides 2.5 g
3 %
Saturated / saturés .5 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 40 mg
29 %
Sodium / Sodium 700 mg
19 %
Potassium / Potassium 660 mg
12 %
Carbohydrate / Glucides 36 g
32 %
Fibre / Fibres 8 g
Sugars / Sucres 8 g
Protein / Protéines 22 g
20 %
Vitamin A / Vitamine A
80 %
Vitamin C / Vitamine C
4 %
Calcium / Calcium
15 %
Iron / Fer
Nutrition Facts
Valeur nutritive
Per bowl (317 g) / par bol (317 g)
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 240
5 %
Fat / Lipides 3.5 g
5 %
Saturated / saturés 1 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 60 mg
30 %
Sodium / Sodium 710 mg
17 %
Potassium / Potassium 600 mg
10 %
Carbohydrate / Glucides 31 g
24 %
Fibre / Fibres 6 g
Sugars / Sucres 6 g
Protein / Protéines 20 g
2 %
Vitamin A / Vitamine A
25 %
Vitamin C / Vitamine C
4 %
Calcium / Calcium
10 %
Iron / Fer
Nutrition Facts
Valeur nutritive
Per bowl (317 g) / par bol (317 g)
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 240
5 %
Fat / Lipides 3.5 g
5 %
Saturated / saturés 1 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 60 mg
30 %
Sodium / Sodium 710 mg
17 %
Potassium / Potassium 600 mg
10 %
Carbohydrate / Glucides 31 g
24 %
Fibre / Fibres 6 g
Sugars / Sucres 6 g
Protein / Protéines 20 g
2 %
Vitamin A / Vitamine A
25 %
Vitamin C / Vitamine C
4 %
Calcium / Calcium
10 %
Iron / Fer
Nutrition Facts
Valeur nutritive
Per 15 mL (16 g) / par 15 mL (16 g)
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 5
0 %
Fat / Lipides 0 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 0 mg
6 %
Sodium / Sodium 150 mg
0 %
Carbohydrate / Glucides 1 g
1 %
Fibre / Fibres 0 g
Sugars / Sucres 1 g
Protein / Protéines 0 g
2 %
Vitamin A / Vitamine A
4 %
Vitamin C / Vitamine C
0 %
Calcium / Calcium
0 %
Iron / Fer
Nutrition Facts
Valeur nutritive
Per 15 mL (16 g) / par 15 mL (16 g)
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 5
0 %
Fat / Lipides 0 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 0 mg
6 %
Sodium / Sodium 150 mg
0 %
Carbohydrate / Glucides 1 g
1 %
Fibre / Fibres 0 g
Sugars / Sucres 1 g
Protein / Protéines 0 g
2 %
Vitamin A / Vitamine A
4 %
Vitamin C / Vitamine C
0 %
Calcium / Calcium
0 %
Iron / Fer
Nutrition Facts
Valeur nutritive
Per 30 mL (32 g) / par 30 mL (32 g)
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 20
1 %
Fat / Lipides 1 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 0 mg
11 %
Sodium / Sodium 260 mg
1 %
Carbohydrate / Glucides 3 g
2 %
Fibre / Fibres 1 g
Sugars / Sucres 2 g
Protein / Protéines 1 g
0 %
Vitamin A / Vitamine A
8 %
Vitamin C / Vitamine C
0 %
Calcium / Calcium
2 %
Iron / Fer
Nutrition Facts
Valeur nutritive
Per 30 mL (32 g) / par 30 mL (32 g)
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 20
1 %
Fat / Lipides 1 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 0 mg
11 %
Sodium / Sodium 260 mg
1 %
Carbohydrate / Glucides 3 g
2 %
Fibre / Fibres 1 g
Sugars / Sucres 2 g
Protein / Protéines 1 g
0 %
Vitamin A / Vitamine A
8 %
Vitamin C / Vitamine C
0 %
Calcium / Calcium
2 %
Iron / Fer
Nutrition Facts
Valeur nutritive
Serving Size 2 Tbs (30 g)
Portion 2 c. á soupe (30 g)
Servings Per Container about 15
15 portions au total environ
Amount Per Serving
% de la valeur quotidienne
Calories / Calories 10
Fat Cal / Cal. des graisses 0
% Daily Value
% valeur quotidienne
 
 
0 %
Fat / Lipides 0 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
0 %
Cholesterol / Cholestérol 0 mg
8 %
Sodium / Sodium 190 mg
1 %
Carbohydrate / Glucides 2 g
0 %
Fibre / Fibres 0 g
Sugars / Sucres <1 g
Protein / Protéines 0 g
10 %
Vitamin A / Vitamine A
6 %
Vitamin C / Vitamine C
0 %
Calcium / Calcium
0 %
Iron / Fer
*Percent Daily Values are based on a 2,000 calorie diet.

*Les pourcentages des valeurs quotidiennes sont basés sur un régime de 2000 calories.

Nutrition Facts
Valeur nutritive
Serving Size 2 Tbs (30 g)
Portion 2 c. á soupe (30 g)
Servings Per Container about 15
15 portions au total environ
Amount Per Serving
% de la valeur quotidienne
Calories / Calories 10
Fat Cal / Cal. des graisses 0
% Daily Value
% valeur quotidienne
 
 
0 %
Fat / Lipides 0 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
0 %
Cholesterol / Cholestérol 0 mg
8 %
Sodium / Sodium 190 mg
1 %
Carbohydrate / Glucides 2 g
0 %
Fibre / Fibres 0 g
Sugars / Sucres <1 g
Protein / Protéines 0 g
10 %
Vitamin A / Vitamine A
6 %
Vitamin C / Vitamine C
0 %
Calcium / Calcium
0 %
Iron / Fer
*Percent Daily Values are based on a 2,000 calorie diet.

*Les pourcentages des valeurs quotidiennes sont basés sur un régime de 2000 calories.

Nutrition Facts
Valeur nutritive
Serving Size 2 Tbs (30 g)
Portion 2 c. á soupe (30 g)
Servings Per Container about 15
15 portions au total environ
Amount Per Serving
Teneur par portion
Calories / Calories 10
% Daily Value
% valeur quotidienne
 
 
0 %
Fat / Lipides 0 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
0 %
Cholesterol / Cholestérol 0 mg
7 %
Sodium / Sodium 170 mg
1 %
Carbohydrate / Glucides 2 g
0 %
Fibre / Fibres 0 g
Sugars / Sucres <1 g
Protein / Protéines 0 g
4 %
Vitamin A / Vitamine A
6 %
Vitamin C / Vitamine C
2 %
Calcium / Calcium
*Percent Daily Values are based on a 2,000 calorie diet.

*Les pourcentages des valeurs quotidiennes sont basés sur un régime de 2000 calories.

Nutrition Facts
Valeur nutritive
Serving Size 2 Tbs (30 g)
Portion 2 c. á soupe (30 g)
Servings Per Container about 15
15 portions au total environ
Amount Per Serving
Teneur par portion
Calories / Calories 10
% Daily Value
% valeur quotidienne
 
 
0 %
Fat / Lipides 0 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
0 %
Cholesterol / Cholestérol 0 mg
7 %
Sodium / Sodium 170 mg
1 %
Carbohydrate / Glucides 2 g
0 %
Fibre / Fibres 0 g
Sugars / Sucres <1 g
Protein / Protéines 0 g
4 %
Vitamin A / Vitamine A
6 %
Vitamin C / Vitamine C
2 %
Calcium / Calcium
*Percent Daily Values are based on a 2,000 calorie diet.

*Les pourcentages des valeurs quotidiennes sont basés sur un régime de 2000 calories.

Nutrition Facts
Valeur nutritive
Serving Size 2 Tbs / Portion 30 g
Servings Per Container about 15
Portions par contenant environ 15
Amount Per Serving
Teneur par portion
Calories / Calories 10
% Daily Value
% valeur quotidienne
Amount
Teneur
0 %
Fat / Lipides 0 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
0 %
Cholesterol / Cholestérol 0 mg
6 %
Sodium / Sodium 140 mg
1 %
Carbohydrate / Glucides 2 g
2 %
Fibre / Fibres 1 g
Sugars / Sucres <1 g
Protein / Protéines 0 g
4 %
Vitamin A / Vitamine A
6 %
Vitamin C / Vitamine C
0 %
Calcium / Calcium
*Percent Daily Values are based on a 2,000 calorie diet.

*Les pourcentages des valeurs quotidiennes sont basés sur un régime de 2000 calories.

Nutrition Facts
Valeur nutritive
Serving Size 2 Tbs / Portion 30 g
Servings Per Container about 15
Portions par contenant environ 15
Amount Per Serving
Teneur par portion
Calories / Calories 10
% Daily Value
% valeur quotidienne
Amount
Teneur
0 %
Fat / Lipides 0 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
0 %
Cholesterol / Cholestérol 0 mg
6 %
Sodium / Sodium 140 mg
1 %
Carbohydrate / Glucides 2 g
2 %
Fibre / Fibres 1 g
Sugars / Sucres <1 g
Protein / Protéines 0 g
4 %
Vitamin A / Vitamine A
6 %
Vitamin C / Vitamine C
0 %
Calcium / Calcium
*Percent Daily Values are based on a 2,000 calorie diet.

*Les pourcentages des valeurs quotidiennes sont basés sur un régime de 2000 calories.

Nutrition Facts
Valeur nutritive
Serving Size 2 Tbs (30 g)
Portion 2 c. á soupe (30 g)
Servings Per Container about 15
15 portions au total environ
Amount Per Serving
% de la valeur quotidienne
Calories / Calories 10
Fat Cal / Cal. des graisses 0
% Daily Value
% valeur quotidienne
 
 
0 %
Fat / Lipides 0 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
0 %
Cholesterol / Cholestérol 0 mg
8 %
Sodium / Sodium 190 mg
1 %
Carbohydrate / Glucides 2 g
0 %
Fibre / Fibres 0 g
Sugars / Sucres <1 g
Protein / Protéines 0 g
10 %
Vitamin A / Vitamine A
6 %
Vitamin C / Vitamine C
0 %
Calcium / Calcium
0 %
Iron / Fer
*Percent Daily Values are based on a 2,000 calorie diet.

*Les pourcentages des valeurs quotidiennes sont basés sur un régime de 2000 calories.

Nutrition Facts
Valeur nutritive
Serving Size 2 Tbs (30 g)
Portion 2 c. á soupe (30 g)
Servings Per Container about 15
15 portions au total environ
Amount Per Serving
% de la valeur quotidienne
Calories / Calories 10
Fat Cal / Cal. des graisses 0
% Daily Value
% valeur quotidienne
 
 
0 %
Fat / Lipides 0 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
0 %
Cholesterol / Cholestérol 0 mg
8 %
Sodium / Sodium 190 mg
1 %
Carbohydrate / Glucides 2 g
0 %
Fibre / Fibres 0 g
Sugars / Sucres <1 g
Protein / Protéines 0 g
10 %
Vitamin A / Vitamine A
6 %
Vitamin C / Vitamine C
0 %
Calcium / Calcium
0 %
Iron / Fer
*Percent Daily Values are based on a 2,000 calorie diet.

*Les pourcentages des valeurs quotidiennes sont basés sur un régime de 2000 calories.

Nutrition Facts
Valeur nutritive
Serving Size 2 Tbs (30 g)
Portion 2 c. á soupe (30 g)
Servings about 8
8 portions au total environ
Amount Per Serving
% de la valeur quotidienne
Calories / Calories 20
Fat Cal / Cal. des graisses 10
% Daily Value
% valeur quotidienne
 
 
2 %
Fat / Lipides 1 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
0 %
Cholesterol / Cholestérol 0 mg
15 %
Sodium / Sodium 390 mg
2 %
Carbohydrate / Glucides 3 g
2 %
Fibre / Fibres <1 g
Sugars / Sucres 2 g
Protein / Protéines 0 g
6 %
Vitamin A / Vitamine A
4 %
Vitamin C / Vitamine C
2 %
Calcium / Calcium
2 %
Iron / Fer
*Percent Daily Values are based on a 2,000 calorie diet.

*Les pourcentages des valeurs quotidiennes sont basés sur un régime de 2000 calories.

Nutrition Facts
Valeur nutritive
Serving Size 2 Tbs (30 g)
Portion 2 c. á soupe (30 g)
Servings about 8
8 portions au total environ
Amount Per Serving
% de la valeur quotidienne
Calories / Calories 20
Fat Cal / Cal. des graisses 10
% Daily Value
% valeur quotidienne
 
 
2 %
Fat / Lipides 1 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
0 %
Cholesterol / Cholestérol 0 mg
15 %
Sodium / Sodium 390 mg
2 %
Carbohydrate / Glucides 3 g
2 %
Fibre / Fibres <1 g
Sugars / Sucres 2 g
Protein / Protéines 0 g
6 %
Vitamin A / Vitamine A
4 %
Vitamin C / Vitamine C
2 %
Calcium / Calcium
2 %
Iron / Fer
*Percent Daily Values are based on a 2,000 calorie diet.

*Les pourcentages des valeurs quotidiennes sont basés sur un régime de 2000 calories.

Nutrition Facts
Valeur nutritive
Serving Size 2 Tbs (30 g)
Portion 2 c. á soupe (30 g)
Servings about 8
8 portions au total environ
Amount Per Serving
% de la valeur quotidienne
Calories / Calories 15
Fat Cal / Cal. des graisses 0
% Daily Value
% valeur quotidienne
 
 
0 %
Fat / Lipides 0 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
0 %
Cholesterol / Cholestérol 0 mg
20 %
Sodium / Sodium 430 mg
2 %
Carbohydrate / Glucides 3 g
0 %
Fibre / Fibres 0 g
Sugars / Sucres 2 g
Protein / Protéines 0 g
0 %
Vitamin A / Vitamine A
0 %
Vitamin C / Vitamine C
0 %
Calcium / Calcium
2 %
Iron / Fer
*Percent Daily Values are based on a 2,000 calorie diet.

*Les pourcentages des valeurs quotidiennes sont basés sur un régime de 2000 calories.

Nutrition Facts
Valeur nutritive
Serving Size 2 Tbs (30 g)
Portion 2 c. á soupe (30 g)
Servings about 8
8 portions au total environ
Amount Per Serving
% de la valeur quotidienne
Calories / Calories 15
Fat Cal / Cal. des graisses 0
% Daily Value
% valeur quotidienne
 
 
0 %
Fat / Lipides 0 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
0 %
Cholesterol / Cholestérol 0 mg
20 %
Sodium / Sodium 430 mg
2 %
Carbohydrate / Glucides 3 g
0 %
Fibre / Fibres 0 g
Sugars / Sucres 2 g
Protein / Protéines 0 g
0 %
Vitamin A / Vitamine A
0 %
Vitamin C / Vitamine C
0 %
Calcium / Calcium
2 %
Iron / Fer
*Percent Daily Values are based on a 2,000 calorie diet.

*Les pourcentages des valeurs quotidiennes sont basés sur un régime de 2000 calories.

Nutrition Facts
Valeur nutritive
Serving Size 2 Tbs (30 g)
Portion 2 c. á soupe (30 g)
Servings about 8
8 portions au total environ
Amount Per Serving
% de la valeur quotidienne
Calories / Calories 25
Fat Cal / Cal. des graisses 5
% Daily Value
% valeur quotidienne
 
 
0 %
Fat / Lipides 0.5 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
0 %
Cholesterol / Cholestérol 0 mg
10 %
Sodium / Sodium 280 mg
2 %
Carbohydrate / Glucides 4 g
2 %
Fibre / Fibres <1 g
Sugars / Sucres 2 g
Protein / Protéines 1 g
10 %
Vitamin A / Vitamine A
6 %
Vitamin C / Vitamine C
0 %
Calcium / Calcium
2 %
Iron / Fer
*Percent Daily Values are based on a 2,000 calorie diet.

*Les pourcentages des valeurs quotidiennes sont basés sur un régime de 2000 calories.

Nutrition Facts
Valeur nutritive
Serving Size 2 Tbs (30 g)
Portion 2 c. á soupe (30 g)
Servings about 8
8 portions au total environ
Amount Per Serving
% de la valeur quotidienne
Calories / Calories 25
Fat Cal / Cal. des graisses 5
% Daily Value
% valeur quotidienne
 
 
0 %
Fat / Lipides 0.5 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
0 %
Cholesterol / Cholestérol 0 mg
10 %
Sodium / Sodium 280 mg
2 %
Carbohydrate / Glucides 4 g
2 %
Fibre / Fibres <1 g
Sugars / Sucres 2 g
Protein / Protéines 1 g
10 %
Vitamin A / Vitamine A
6 %
Vitamin C / Vitamine C
0 %
Calcium / Calcium
2 %
Iron / Fer
*Percent Daily Values are based on a 2,000 calorie diet.

*Les pourcentages des valeurs quotidiennes sont basés sur un régime de 2000 calories.

Nutrition Facts
Valeur nutritive
Per 50 mL (60 g) / par 50 mL (60 g)
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 20
2 %
Fat / Lipides 1 g
3 %
Saturated / saturés 0.5 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 5 mg
15 %
Sodium / Sodium 360 mg
1 %
Carbohydrate / Glucides 3 g
4 %
Fibre / Fibres 1 g
Sugars / Sucres 1 g
Protein / Protéines 1 g
4 %
Vitamin A / Vitamine A
30 %
Vitamin C / Vitamine C
0 %
Calcium / Calcium
2 %
Iron / Fer
Nutrition Facts
Valeur nutritive
Per 50 mL (60 g) / par 50 mL (60 g)
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 20
2 %
Fat / Lipides 1 g
3 %
Saturated / saturés 0.5 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 5 mg
15 %
Sodium / Sodium 360 mg
1 %
Carbohydrate / Glucides 3 g
4 %
Fibre / Fibres 1 g
Sugars / Sucres 1 g
Protein / Protéines 1 g
4 %
Vitamin A / Vitamine A
30 %
Vitamin C / Vitamine C
0 %
Calcium / Calcium
2 %
Iron / Fer
Nutrition Facts
Valeur nutritive
Per 30 mL (32 g) / par 30 mL (32 g)
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 10
0 %
Fat / Lipides 0 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 0 mg
8 %
Sodium / Sodium 210 mg
0 %
Carbohydrate / Glucides 2 g
2 %
Fibre / Fibres 1 g
Sugars / Sucres 1 g
Protein / Protéines 1 g
6 %
Vitamin A / Vitamine A
4 %
Vitamin C / Vitamine C
2 %
Calcium / Calcium
2 %
Iron / Fer
Nutrition Facts
Valeur nutritive
Per 30 mL (32 g) / par 30 mL (32 g)
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 10
0 %
Fat / Lipides 0 g
0 %
Saturated / saturés 0 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 0 mg
8 %
Sodium / Sodium 210 mg
0 %
Carbohydrate / Glucides 2 g
2 %
Fibre / Fibres 1 g
Sugars / Sucres 1 g
Protein / Protéines 1 g
6 %
Vitamin A / Vitamine A
4 %
Vitamin C / Vitamine C
2 %
Calcium / Calcium
2 %
Iron / Fer
Nutrition Facts
Valeur nutritive
Per bowl (311 g) / par bol (311 g)
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 260
8%
Fat / Lipides 5 g
5 %
Saturated / saturés 1 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 45 mg
24 %
Sodium / Sodium 580 mg
19 %
Potassium / Potassium 670 mg
11 %
Carbohydrate / Glucides 33 g
24 %
Fibre / Fibres 6 g
Sugars / Sucres 8g
Protein / Protéines 19 g
35 %
Vitamin A / Vitamine A
80 %
Vitamin C / Vitamine C
4 %
Calcium / Calcium
10 %
Iron / Fer
Nutrition Facts
Valeur nutritive
Per bowl (311 g) / par bol (311 g)
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 260
8%
Fat / Lipides 5 g
5 %
Saturated / saturés 1 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 45 mg
24 %
Sodium / Sodium 580 mg
19 %
Potassium / Potassium 670 mg
11 %
Carbohydrate / Glucides 33 g
24 %
Fibre / Fibres 6 g
Sugars / Sucres 8g
Protein / Protéines 19 g
35 %
Vitamin A / Vitamine A
80 %
Vitamin C / Vitamine C
4 %
Calcium / Calcium
10 %
Iron / Fer
Nutrition Facts
Valeur nutritive
Per bowl (326 g) / par bol (326 g)
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 270
4 %
Fat / Lipides 2.5 g
2 %
Saturated / saturés 0.4 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 0 mg
27 %
Sodium / Sodium 610 mg
16 %
Potassium / Potassium 750 mg
17 %
Carbohydrate / Glucides 51 g
36 %
Fibre / Fibres 10 g
Sugars / Sucres 8 g
Protein / Protéines 9 g
20 %
Vitamin A / Vitamine A
30 %
Vitamin C / Vitamine C
4 %
Calcium / Calcium
11 %
Iron / Fer
Nutrition Facts
Valeur nutritive
Per bowl (326 g) / par bol (326 g)
% Daily Value
% valeur quotidienne
Amount
Teneur
Calories / Calories 270
4 %
Fat / Lipides 2.5 g
2 %
Saturated / saturés 0.4 g
+ Trans / trans 0 g
Cholesterol / Cholestérol 0 mg
27 %
Sodium / Sodium 610 mg
16 %
Potassium / Potassium 750 mg
17 %
Carbohydrate / Glucides 51 g
36 %
Fibre / Fibres 10 g
Sugars / Sucres 8 g
Protein / Protéines 9 g
20 %
Vitamin A / Vitamine A
30 %
Vitamin C / Vitamine C
4 %
Calcium / Calcium
11 %
Iron / Fer